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Vibram Five Fingers Flow
www.summitonline.com Learn about the Vibram Flow Five Fingers shoe
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CrossFit - Mary's Story: Part 2 CrossFit can be an incredibly competitive sport where others drive your performance to new heights, but Mary Hieb focuses on the importance of competing with herself and improving every day. After overcoming a host of medical problems including breast cancer, Mary has different fitness goals that are no less important than a 2:45 Fran or a spot at the CrossFit Games. To Mary, finishing a workout is a truly great accomplishment. In Part 2 of this two-part series, Mary talks about how hard it was to enter a box full of athletes and struggle with new movements and scaled workouts. After Kurtis Bowler started Mary out with modified WODs at Rainier CrossFit, she found a love of weightlifting, and even though she fell over on her first weighted squat, she stuck with it and has significantly improved her fitness. Mary's story is an inspirational tale that proves you can get fitter at any age, and it's typical of the amazing people in our community. This is a Free Download from the CrossFit Journal (http://journal.crossfit.com).
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Dong Huong Bac Lieu Nam Cali-USA_Hoi Ngo XUAN 2012_Part 03
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Como colocar imagem do canal no canto de video no youtube Se inscrevam por favor
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Vibram FiveFingers presents: "Michael Miller: The Man in the Rafters"
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